Sunday, July 25, 2010

We should play kids' games (when it is fun)

Geneva. Went today to the park, there is a swing that kids play. I went on it and had great fun.

I am wondering why do not people play these games once they grow up? does it stop being fun?
I suspect there is a stupid vanity in this is no longer to my level. As if a positive feeling by itself is not enouge a reason to play it.

If so it is indeed stupid, and the wise person will play it to old age (insofar that he enjoys it).

Another intrigiung possibility is physiological. This game is indeed shaking the body. For some people this shakeout is not fun once they grow up. The question is whether it is natural, or it is a certain kind of sickness, that we better grow up of. Play these games until your body is no onger so old.

there are probably more reasons that I do not know, and let me mess you up with more ideas. But I still hold that insofar that it is fun, we should do it and get rid of all the possible bulshit against having fun!

There is the idea of meainng. We want to have meaning in things we do. We want things to fit in what we think we are etc.

There is an identity thing. Works two directions. We do not feel inclined towards activities which do not onform to our identity, and we are afraid that playing kids games will put on us the unforgivable identity of kids (double stupidity. 1) losing fun for self image. 2) the imagination that playing reduces the qualities of grown ups we have. 3) The fantasy that the respected self definition is that of the serious and worked up abult.

With a ... hope of not sounding too grown up

Saturday, May 8, 2010

interminnent fasting and selecting for the delicious

Interminnet fasting is supposed to be healthy.

A good trick to use it is by fasting according to food quality. If you fast when there is low wuality food, you got two rewards at once. You enjoy health benefits of fasting, and you also eat overall better food.

PS. research shows that for 48 hours eating vs. not eating has not discrenible effect on mood and cognitive performance. http://tinyurl.com/y55r5qq
(ppl did not know they got no calories, were supplied with a drink which they did not knew caloric content)

Thursday, May 6, 2010

discomfort, pain and risk of pain

Pain is a signal that something is bad. Discomfort, however, is many times not enough of a reason to change our priorities.

It is the confusion between pain - negative, natual alarm - and discomfort that can bring life and activities to a halt.


Risk of pain is another story. Pain is usually not a death sentence. So non fatal pain is acceptable, but not good. Yet, taking a small risk to come to pain, is perfectly reasonable. Again, it is the confusion between pain and possible pain that can bring life to a halt.

Friday, April 23, 2010

When depressed do useful things

There are many things that are useful in their results but are on fun or worse.

When we are depressed and have no fun enjoying, we may take the opportunity to do useful things for tomorrow.

This way we catch two birds at once, we find a time for these utilitarian annoying activities + do something while depressed instead of ruminating.

Monday, April 19, 2010

Crooked filtering. enjoy everything. do not take pain in anything

The most stupid attitude I ever saw is not enjoying something because of "a reason"

Fun is almost always good. And thinking before enjoying something is absurd nonsense. (whether it is enjoying low quality music not so delicate jokes like the ones I am distributing, etc.).

Lookingn for better stuff, is another thing altogether. Yet denying pleasure is never a good idea.

The lack of filtering also related to the way we enjoy. SOmetimes we enjoy stuff in kinds of feeling we are not used to, or that are somehow categorized in mind and not great or not appropriate. Yet, I can never see these as reason to avoid experiencing fun.

The idea of filtering is to accept anything that feels good without any standard or gateway.



Opposite for negative feelings. I prefer never to feel bad. Therefore, if not feeling bad following a lose or a mistake, do not question it. Do not mend it!!

Richard Feynman, after his beloved died came to work and said "Arlene died, what's up with the project?"
If you have the slightest thought when hearing this story, check what is wrong with you.

Sunday, April 18, 2010

occasional exercise vs. continous states

Life quality is a result of two kinds of activities/involvements with it.

First is the once-off actions, some dedicated exercise or whatever action that is not continous. Here it is easier to be deliberate, controlled etc. And it is usually good to be optimal in these + rational etc.

Continouos moving around is another thing altogether. It has a huge effect, but continouos managemnet is problematic. Yet we cannot avoid the fact that the continouos going on is crucial as well. But it is quite tricky to handle ti wothout getting too much "managed"

Saturday, April 10, 2010

Natural/evolutionary psychology?

Reading recently (and getting excited) about evolutionary health. i.e. we are wired to a natural way to living. rather than planning ever5yhting and protecting ourselves etc. etc. (see website of paleo diet and otehrs)

WIll this work for mental/psychological?

Trying to think and figure out, and have no idea.
On the negative it may mean to delte much of psycholigcal slef talk and "sophisticaiton". On the positive?

No idea. Tell me if you have an idea