Reading recently (and getting excited) about evolutionary health. i.e. we are wired to a natural way to living. rather than planning ever5yhting and protecting ourselves etc. etc. (see website of paleo diet and otehrs)
WIll this work for mental/psychological?
Trying to think and figure out, and have no idea.
On the negative it may mean to delte much of psycholigcal slef talk and "sophisticaiton". On the positive?
No idea. Tell me if you have an idea